Water | 2.1g |
Energy | 376.0kcal |
Energy | 1573.0kJ |
Protein | 6.2g |
Total lipid (fat) | 4.2g |
Ash | 3.7g |
Carbohydrate, by difference | 83.8g |
Fiber, total dietary | 5.8g |
Sugars, total | 20.9g |
Calcium, Ca | 455.0mg |
Iron, Fe | 28.0mg |
Magnesium, Mg | 49.0mg |
Phosphorus, P | 242.0mg |
Potassium, K | 227.0mg |
Sodium, Na | 517.0mg |
Zinc, Zn | 11.4mg |
Copper, Cu | 0.161mg |
Manganese, Mn | 0.326mg |
Selenium, Se | 12.0??g |
Vitamin C, total ascorbic acid | 18.2mg |
Thiamin | 1.1mg |
Riboflavin | 1.3mg |
Niacin | 15.2mg |
Pantothenic acid | 0.461mg |
Vitamin B-6 | 1.515mg |
Folate, total | 606.0??g |
Folic acid | 587.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1017.0??g |
Choline, total | 14.5mg |
Vitamin B-12 | 4.5??g |
Vitamin B-12, added | 4.5??g |
Vitamin A, RAE | 414.0??g |
Retinol | 406.0??g |
Carotene, beta | 73.0??g |
Carotene, alpha | 48.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1515.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1076.0??g |
Vitamin E (alpha-tocopherol) | 0.54mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.0??g |
Vitamin D | 121.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 0.6g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.474g |
18:0 | 0.093g |
20:0 | 0.012g |
22:0 | 0.006g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.6g |
16:1 undifferentiated | 0.005g |
18:1 undifferentiated | 1.576g |
20:1 | 0.019g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.5g |
18:2 undifferentiated | 1.347g |
18:3 undifferentiated | 0.153g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |